Zumba is a great way to lose weight, get in shape and have fun!
While Zumba is dance based, you don’t have to know how to dance to get the benefit of it – just follow follow the leader. Why not try Zumba with Edel Mckeogh and see for yourself at one of her local classes?
Since she started her own journey, Edel has lost nearly 6 stone and has actually enjoyed doing it. During a Zumba class you can burn up to 750 calories without even realising it. This when combined with a healthier eating plan, can help you to achieve the kind of results that Edel herself has enjoyed.
Find A Zumba Class Near You
Tuesday 11th September
18:45 - Zumba Class @ St Patrick’s HallTuesday 18th September
18:45 - Zumba Class @ St Patrick’s HallTuesday 25th September
18:45 - Zumba Class @ St Patrick’s HallTuesday 2nd October
18:45 - Zumba Class @ St Patrick’s HallTuesday 9th October
18:45 - Zumba Class @ St Patrick’s HallContact Edel
Give Edel a call on 086 108 0913 or come along to one of her local classes.
Find Zumba With Edel On Facebook
So ladies, I'm taking a little break from Zumba for a few weeks, this will give us all the opportunity to kick back and relax, while I expertly put together a new and exciting playlist. So this is also your time to shout out any music that you'd love to hear in the playlist. So PM me any of your favourite's.
I will also be doing a competition next week for free classes, so keep your eyes peeled for that too.
See you back at classes on the week if the 10th of Sept.
Last chance to get your grove on before I break for the summer. C u at club active 7pm. Spread the word xx
Hey Delvin ladies, remember delvin classes are finished till the 11th of Sept😕.There is still class in Kells. Kells ladies I'll see you tomoro night at 7pm.
