Zumba With Edel
Zumba is a great way to lose weight, get in shape and have fun!
While Zumba is dance based, you don’t have to know how to dance to get the benefit of it – just follow follow the leader.
Why not
try Zumba with Edel Mckeogh and see for yourself at one of her local classes?
Since she started her own journey, Edel has lost nearly 6 stone and has actually enjoyed doing it. During a class you can
burn up to 750 calories without even realising it. This when combined with a healthier eating plan, can help you to achieve the kind of results that Edel herself has enjoyed.
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Hey ladies, all classes as normal this week. So see you somewhere. No delvin morning class this week due to midterm.
Kells resource centre 9:45am tomorrow morning as normal.
Edel u said no delvin class this Thursday? When I was at class last Thursday?
Hi edel can you just turn up to class in Devin or do you have to book won't get this week but maybe next week
Angie Murphy-gorman
Let's start the week off right, let's get dancing. Please note the time is 9:45am not 10am.
Places still available, just give me a shout.
Text on 0861080913, or PM me here.
Please spread the word. New class starting in the resource centre this coming Monday 9:45am.
Great way to start the week, come on give it a go, you'll love it.😍
So you could sit at home In front of the fire, have a cuppa and a few biscuits or you could get to class, break a sweat, have a laugh and earn them biscuits. How much do you love yourself??
