For those looking for something new and gentle, we are introducing a chair yoga class. This is perfect for seniors, those with restricted and / or limited flexibility or ability – or simply those looking for an extremely gentle and slow practice which still reaps enormous rewards. Please spread the word to those who you think may be interested.
Chair Yoga & Meditation each Wednesday at Butterfly Cottage Retreat.
About The OrganisersThis event is being organised by Butterfly Cottage Retreat
Butterfly Cottage Retreat is a sanctuary where you can relax, restore and revive your inner fire for life through Yoga, meditation and healthy living. Read more…