Butterfly Cottage Retreat
Butterfly Cottage Retreat is located just 15 minutes from Mullingar in Delvin, County Westmeath.
We provide an ideal sanctuary to relax, rejuvenate, restore and revive your inner fire for life while discovering
how to transition into a healthier lifestyle.
The retreat creates an intimate, warm, supportive environment where people are educated, motivated, inspired and empowered to nourish their mind, body &
soul; leading to healthier, happier and more fulfilled lives.
We use nature’s living food, yoga, guided relaxations, meditation and chanting, energy healing and an expert nutritionist and therapist to
help people recover from stress, low energy, digestive problems and hormonal imbalances.
Do you want to step out of your hectic or stressful lifestyle to unwind and get a flavour for a stress-free positive
inspiring nourishing lifestyle? If Yes, then this is definitely the place for you!
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Schools in England Introduce a New Subject: Mindfulness
nytimes.com
As mental health problems among children increase, the government will try having students practice mindfulness, relaxation and breathing exercises.
May the long time sun shine upon you, all love surround you, and the pure light within you, guide your way on!
This Mantra is one of the Aquarian Chants...a collection of chants chanted as part of Sadhana, our kundalini yoga morning practice <3
This morning practice is a fabulous class to experience and I look forward to hosting this is May in Croatia to sunrise on the Island of Iz on a beautiful week's retreat and holiday in the sun the third week in May. Enquire for more details.
Wahe Guru Wahe Guru Wahe Guru Wahe Jio
Wahe Guru is said to not only be the experience of the divine, but also impart the experience of the divine.
Jio is said to impart an affectionate relationship to/with the divine.
This mantra helps us to connect to the element of water and can help us to relax and go with the flow at peace in ourselves <3 One of my absolute favs!
Mantra :Sat Narayan Waheguru Hari Narayan Sat Nam
*True Sustainer, Indescribable Wisdom, Creative Source, This is my True Identity
Peace be with you!
